We all have things as need to do to keep an even keel — blogging, exercising, reading, cooking. What’s yours?
What works for me is quiet. Half the time my brain wont stop chattering away. I have found comfort in nature though. I really need silence, I don’t mean dead silence; soft music could be playing or I could be listening to the waves lapping on a beach. I also love listening to my littlest daughter who often sings while she draws. One of the things I consider a real blessing when we go away to the beach, is to just sit there, and watch the waves and listen to the sounds of nature.
Since I don’t live near the beach though and have quite a busy household I often crave quiet, just a little time out of not listening or talking…just quiet that is all I ask.